23 super clean food menusΒ Adjust the recipe as you wish.Β Eat easily and be slim in 1 month.
Β Β Β Β Β Β Let’s start with the first menu.Β Please separate it into breakfast, lunch, and dinner.Β Let me start with the morning menu first.
Chia Seed Pudding (Pudding Chia Seeds)
Empty chia seeds into almond milk. Or on the other hand you can change the recipe by adding green tea powder. Or on the other hand cocoa powder, they’re both delightful. Leave it on for a brief time frame or short-term. Toward the beginning of the day, add organic product as you like. It’s amazing that this menu will truly fill your stomach toward the beginning of the day.
Acai Bowls,
Β Β Β Β Β Β Β Β Β blended chilled Mix Berries, chilled bananasΒ Acai Berry juice, Greek yogurt, sprinkled with chia seedsΒ and fruit as you like.
Granola with Fresh Fruits (Granola with Fruits)
Β Β Β Β Β Β Β Β Β Finish off your breakfast with a very easy menu. Granola with Fruits (Granola with Fruits) eat with almond milk.Β It helps to have breakfast and give me energy to study another day.
Salmon larb
Β Β Β Β Β Β Β Β Β has both medium-boiled salmon and raw salmon. You can get the salmon at a cheap price.Β Because I bought it when the mall was about to close.Β The price will be reduced in half.Β Luckily, I’m a person who likes to eat vegetables.Β Let’s get it to the fullest.
Mushroom chili paste.
At the present time I don’t have a mortar. Be that as it may, if you need to eat stew glue with new vegetables, you need to blend it in with the accessible flavors all things considered. Luckily, I’m somebody who could do without cooking with MSG. Scrumptious in its own particular manner.
Corn salad.
Β Β Β Β Β Β Β Β Β As mentioned, I don’t have a mortar. I don’t dare call it corn salad at all.Β I’m a person who likes to eat a mix of everything. What I see are black and green lumps, that’s konjac. And then there’s avocado with salad dressing that is chosen with the least amount of calories.
Salmon Roll (Salmon Roll)
Β Β Β Β Β Β Β Β Β The picture above is a dipping sauce intended to be seafood-style.Β As for the picture below, I intended to make it into a tamarind dipping sauce.
Salmon Avocado Maki,
this time pounded salmon. Blended in with Thai flavors, underscoring areas of strength for the. Wrap it with daintily cut avocado, eat it with vegetables and top it with salad dressing.
Salmon-Egg Roll with Tomato Sauce,
Β Β Β Β Β Β Β Β Β a menu that you think about yourself, try it randomly, you want to have salmon wrapped in egg whites.Β Fry egg whites with olive oil.Β Then it is topped with homemade ketchup.Β I thought to myself that it was delicious…Β compatible
Three flavors of salmon with quinoa.
I’m a salmon darling myself. What’s more, different sorts of fish in this nation wouldn’t even play with the possibility of purchasing new ones to attempt to cook since certain kinds that are palatable are eaten crude. However, on the off chance that you get them frozen and, when you cook them, you’re worried about the possibility that that the taste won’t be great. delectable So taking a chance with it is better not. This time we changed from cooking rice to eating it with quinoa all things being equal. Advantages of Quinoa I believe that individuals who are beginning to deal with their wellbeing have proactively looked for sufficient data. How about we concentrate on it further. Feel free to eat it with the three-seasoned plunging sauce. It’s truly delectable.
Grilled chicken with jaew dip and quinoa.
Β Β Β Β Β Β Β Β Β Let’s get it. Grilled chicken breast mixed with seasonings including pepper and lots of garlic. After grilling, pour on the sweet and sour tamarind dipping sauce, the most delicious in the world.Β Eat with quinoa and fresh vegetables.
Quinoa mixed with shrimp paste.
Β Β Β Β Β Β Β Β Β I’ve been complaining that I’ve wanted to eat rice mixed with shrimp paste for a really long time, so today I cooked quinoa.Β Then use it instead of rice mixed with shrimp paste.Β A little bit mischievousΒ Add Chinese sausage to add a similarity to rice mixed with shrimp paste.Β Eat with hot pumpkin soup to welcome the cool weather from the rain very well.
The 3 Musketeers
These cake recipes came from watching YouTube by veggie lovers or individuals who eat vegan food. Allow me to let you know that it’s exceptionally simple. You don’t require a dryer to make it. So take a stab at changing the recipe as you would prefer. The base mixes almonds, pecans, and dates, then squeezes them into a base. Refrigerate to set. The surface of this cake utilizes crushed yams and natural coconut oil. Add vanilla fragrance. Assuming you like it better, add maple syrup rather than sugar. The subsequent layer is squashed red beans with similar fixings. what’s more, the last layer is Japanese pumpkin
Raspberry Tart
Β Β Β Β Β Β Β Β Β This time let’s try contrasting the sour taste of raspberries with the sweetness of the base and cake texture.Β This time, mash the chestnuts and mix them with the green beans.Β Someone asked me to cook this piece again.Β Because he likes it very much. Thank you for having the courage to eat strange menus that you have created yourself.
Avocado Cake (Vegan Avocado Cake)
Anybody who could do without the soft surface of avocados, hearing the name of this menu might make you not have any desire to promptly eat it. Yet, when you attempt to make it, you nearly fail to remember the green smell of avocados. Crush avocado and blend in with cocoa powder. what’s more, maple syrup Add a little natural coconut oil. Cover the aroma with vanilla. It quickly emerges as a chocolate mousse surface. Sprinkle with cut almonds. You have the chocolate mousse cake.
Multi-fruit Tart,
Β Β Β Β Β Β Β Β Β original baseΒ For the tart, blend cashew nuts with banana and refrigerate to set.Β Arrange the fruit as you like.Β Brush the top with gelatin to make it look shiny and delicious, and you’re done.
Granola Choco Bar
Our tidbit combines as one granola, almonds, pecans, and different dried organic products like blueberries, cranberries, and raspberries. Date palm Add natural coconut oil, vanilla fragrance and liquefied dim chocolate, combine as one, then, at that point, press into a shape. Cut into pieces and store in a container to nibble on when you’re ravenous during the day.
21. All kinds of fruit.
Mango Sticky Rice
Furtively, the menu is rowdy since I truly can’t handle the requests of my mouth and stomach. Despite the fact that the mangoes here are 100 baht every, I acknowledge them, and they are sharp. However, fulfilling my own necessities sometimes is sufficient.
23. Volcano Steak.
Β Β Β Β Β Β Β Β Β I missed out on one picture, but I ended up posting as much as I had. As in the picture, fish steak and fresh vegetables with salad dressing.Β I’m extremely full.